FLINTSHIRE LEARNING FOR WELLBEING
Flintshire Wellbeing
Flintshire Learning for Recovery & Wellbeing
This is a repeating event30 January 2024 1:30 PM
06feb1:30 pm3:00 pmUnderstanding Emotional ResilienceTwo Week CourseConnah's Quay
Emotional resilience isn’t about not having troubles or not going through stressful life events, it’s about being able to cope with them better.
In this session we will look at what emotional resilience is and what we can do to develop better bounce-back ability.
6 February 2024 1:30 pm - 3:00 pm(GMT+01:00)
Connah's Quay
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