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FLINTSHIRE LEARNING FOR WELLBEING 

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The Compassionate Me

02aug1:30 pm3:00 pmThe Compassionate MeTwo Week Course ONLINEMicrosoft Teams (Online)

Event Details

Do you find you are harder on yourself than others? Are you self-critical about everything you do? Self-compassion is simply giving the same kindness to ourselves that we would to others. This session will give you the tools to understand how this is possible.

Time

2 August 2023 1:30 pm - 3:00 pm(GMT+00:00)

Location

Microsoft Teams (Online)

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Organiser

SAFE (Self Advocacy For Empowerment)

This Self Advocacy programme will help you to develop your skills and confidence so that you will feel more able to express your own views and to bring about changes that can affect your life.

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