Live Life to the Full (LLTTF) is a training programme designed to help improve low mood, overcome stress, sleep better, and build confidence. LLTTF is
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Live Life to the Full (LLTTF) is a training programme designed to help improve low mood, overcome stress, sleep better, and build confidence. LLTTF is an empowering and practical way of learning key life skills in 8 sessions, to combat symptoms of anxiety and low mood. To book on to this 8-session course please email