This is a repeating event17 January 2024 10:00 am

KIM's Gym

Name: KIM's Gym
Start: 2024-1-10T10:00+1:00
End: 2024-1-10T11:00+1:00

10jan10:00 am11:00 amKIM's GymKIM 4 HerHolywell

Event Details

Get active and boost your confidence! Come along to KIM’s fun gentle circuit training to lift your mood and energise your mind. This gentle exercise could lead to a range of improvements, including better sleep, enhanced memory and reduced stress. Please note: Wear comfortable clothes and suitable footwear and please remember to bring a bottle of water.

Tel: 01352 872189
Email: info@kim-inspire.org.uk
Website: www.kim-inspire.org.uk

Time

10 January 2024 10:00 am - 11:00 am(GMT+01:00)

Location

Holywell

Other Events

Organiser

KIM (Knowledge, Inspiration, Motivation)

KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.

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