This is a repeating event7 January 2026 1:30 PM 21 January 2026 1:30 PM

Chair Yoga

Name: Chair Yoga
Start: 2026-1-14T13:30+0:00
End: 2026-1-14T14:30+0:00

14jan1:30 PM2:30 PMChair YogaStretchonline

Event Details

Chair Yoga is a weekly (term time only) wonderfully accessible form of yoga that adapts traditional poses for seated practice. All ages and abilities welcome. Whether you are recovering from injury, working at a desk, or simply looking for a gentler way to move, chair yoga offers flexibility, strength and relaxation – all from the comfort of a chair.

Booking essential.

Book Here

Time

14 January 2026 1:30 PM - 2:30 PM(GMT+00:00)

Location

online

Organiser

North East Wales Mind

North East Wales Mind help people across Flintshire and Wrexham recover from mental health problems and stay emotionally healthy....

North East Wales Mind help people across Flintshire and Wrexham recover from mental health problems and stay emotionally healthy.

Learn More