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ACT on Anxiety

10may10:30 am11:30 amACT on AnxietyDon't WorryOnline Zoom Class

Event Details

Does it feel as though anxiety controls what you can and can’t do? Worry and fear can have a huge impact on our lives. This group will help you to stop struggling with anxiety, learn how to manage anxious thoughts and feelings and take charge of your life! We will be working towards creating a life where you focus on what truly matters to you, living the life you want to live and being the person you want to be.


10 May 2023 10:30 am - 11:30 am(GMT+01:00)


Online Zoom Class

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KIM (Knowledge, Inspiration, Motivation)

KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.

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