We often wait for the right moment or the perfect feeling before taking action, but motivation doesn’t always come from waiting. It comes from within. This group will explore how to connect with what truly matters to you and use that as fuel to take meaningful action—even on days when motivation feels low. Together, we’ll discover how to build lives filled with purpose, progress, and personal fulfilment.

Come along to our friendly group for new women and let us introduce you to KIM! A place in which to build confidence, resilience and take your first steps to a brighter future. Together, we will focus on improving mental health through increasing resilience and boosting self-esteem in a safe, friendly and fun environment.

An opportunity to explore clock making from scratch, incorporating a range of methods and materials. Come along and develop your creative skills further. We will also discuss time management – looking at how best to use it to enhance wellbeing.