Event Type Betsi Cadwaladr
September
17sep2:30 pm3:30 pmTai Chi and StretchRunning over 8 weeksFlint Health & wellbeing centre
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Call the team to book onto this course 0300 0859 625
Time
17 September 2024 2:30 pm - 3:30 pm(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
24sep2:30 pm3:30 pmTai Chi and StretchRunning over 8 weeksFlint Health & wellbeing centre
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Call the team to book onto this course 0300 0859 625
Time
24 September 2024 2:30 pm - 3:30 pm(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
October
01oct2:30 pm3:30 pmTai Chi and StretchRunning over 8 weeksFlint Health & wellbeing centre
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Call the team to book onto this course 0300 0859 625
Time
1 October 2024 2:30 pm - 3:30 pm(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
08oct2:30 pm3:30 pmTai Chi and StretchRunning over 8 weeksFlint Health & wellbeing centre
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Call the team to book onto this course 0300 0859 625
Time
8 October 2024 2:30 pm - 3:30 pm(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
15oct2:30 pm3:30 pmTai Chi and StretchRunning over 8 weeksFlint Health & wellbeing centre
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Call the team to book onto this course 0300 0859 625
Time
15 October 2024 2:30 pm - 3:30 pm(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
22oct2:30 pm3:30 pmTai Chi and StretchRunning over 8 weeksFlint Health & wellbeing centre
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Event Details
These sessions are gentle exercises classes, with seated and stood exercises adaptable for all abilities. Sessions aim to improve, mobility, strength and balance, and finish each week with a guided relaxation.
Call the team to book onto this course 0300 0859 625
Time
22 October 2024 2:30 pm - 3:30 pm(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
29oct10:00 am11:30 amKick Start ProgrammeRunning over 6 weeksFlint Health & wellbeing centre
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on Tuesday 12th November.
Call the team to book onto this course 0300 085 9625
Time
29 October 2024 10:00 am - 11:30 am(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
November
05nov10:00 am11:30 amKick Start ProgrammeRunning over 6 weeksFlint Health & wellbeing centre
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on Tuesday 12th November.
Call the team to book onto this course 0300 085 9625
Time
5 November 2024 10:00 am - 11:30 am(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
07nov10:00 am12:00 pmCome and cookrunning over 6 weeksFlint
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team.
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team. Each week covers a different nutritional education topic, as well as practically making and eating healthy meals.
Call the team to book onto this course 0300 085 9625
Time
7 November 2024 10:00 am - 12:00 pm(GMT+01:00)
Location
Flint
Organiser
Betsi Cadwaladr
12nov10:00 am11:30 amKick Start ProgrammeRunning over 6 weeksFlint Health & wellbeing centre
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on Tuesday 12th November.
Call the team to book onto this course 0300 085 9625
Time
12 November 2024 10:00 am - 11:30 am(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
14nov10:00 am12:00 pmCome and cookrunning over 6 weeksFlint
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team.
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team. Each week covers a different nutritional education topic, as well as practically making and eating healthy meals.
Call the team to book onto this course 0300 085 9625
Time
14 November 2024 10:00 am - 12:00 pm(GMT+01:00)
Location
Flint
Organiser
Betsi Cadwaladr
19nov10:00 am11:30 amKick Start ProgrammeRunning over 6 weeksFlint Health & wellbeing centre
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on Tuesday 12th November.
Call the team to book onto this course 0300 085 9625
Time
19 November 2024 10:00 am - 11:30 am(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
21nov10:00 am12:00 pmCome and cookrunning over 6 weeksFlint
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team.
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team. Each week covers a different nutritional education topic, as well as practically making and eating healthy meals.
Call the team to book onto this course 0300 085 9625
Time
21 November 2024 10:00 am - 12:00 pm(GMT+01:00)
Location
Flint
Organiser
Betsi Cadwaladr
26nov10:00 am11:30 amKick Start ProgrammeRunning over 6 weeksFlint Health & wellbeing centre
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on Tuesday 12th November.
Call the team to book onto this course 0300 085 9625
Time
26 November 2024 10:00 am - 11:30 am(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
28nov10:00 am12:00 pmCome and cookrunning over 6 weeksFlint
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team.
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team. Each week covers a different nutritional education topic, as well as practically making and eating healthy meals.
Call the team to book onto this course 0300 085 9625
Time
28 November 2024 10:00 am - 12:00 pm(GMT+01:00)
Location
Flint
Organiser
Betsi Cadwaladr
December
03dec10:00 am11:30 amKick Start ProgrammeRunning over 6 weeksFlint Health & wellbeing centre
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on
Event Details
Covering a range of health improvement topics, such as stress, relaxation, nutrition and being active, to help people live healthier lifestyles. Please note there is no session on Tuesday 12th November.
Call the team to book onto this course 0300 085 9625
Time
3 December 2024 10:00 am - 11:30 am(GMT+01:00)
Location
Flint Health & wellbeing centre
Organiser
Betsi Cadwaladr
05dec10:00 am12:00 pmCome and cookrunning over 6 weeksFlint
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team.
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team. Each week covers a different nutritional education topic, as well as practically making and eating healthy meals.
Call the team to book onto this course 0300 085 9625
Time
5 December 2024 10:00 am - 12:00 pm(GMT+01:00)
Location
Flint
Organiser
Betsi Cadwaladr
12dec10:00 am12:00 pmCome and cookrunning over 6 weeksFlint
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team.
Event Details
This 6 week Come and Cook programme is designed and quality assured by BCUHB’s Public Health Dieticians, and delivered by registered Nutritionists from the BCUHB Health Improvement Team. Each week covers a different nutritional education topic, as well as practically making and eating healthy meals.
Call the team to book onto this course 0300 085 9625
Time
12 December 2024 10:00 am - 12:00 pm(GMT+01:00)
Location
Flint
Organiser