This is a repeating event22 January 2026 1:00 PM

Coping Strategies

15jan1:00 PM3:00 PMCoping StrategiesConfidently CopeHolywell

Event Details

As we step into 2026, do you want to handle everyday situations with more confidence? Join this course to explore practical ways to boost self-assurance and navigate daily challenges with ease. Learn techniques like positive self-talk, cultivating optimism, and celebrating small wins along the way.

Running over 5 weeks

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Time

15 January 2026 1:00 PM - 3:00 PM(GMT+00:00)

Location

Holywell

Organiser

KIM (Knowledge, Inspiration, Motivation)

KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham....

KIM help and inspire people to improve their mental health through engagement with group led activities throughout Flintshire and Wrexham.

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