FLINTSHIRE LEARNING FOR WELLBEING
Flintshire Wellbeing
Flintshire Learning for Recovery & Wellbeing
This is a repeating event7 February 2024 1:30 PM
31jan1:30 pm3:00 pmUnderstanding Emotional ResilienceTwo Week CourseMicrosoft Teams (Online)
Emotional resilience isn’t about not having troubles or not going through stressful life events, it’s about being able to cope with them better.
In this session we will look at what emotional resilience is and what we can do to develop better bounce-back ability.
31 January 2024 1:30 pm - 3:00 pm(GMT+00:00)
Microsoft Teams (Online)
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