This is a repeating event27 September 2023 1:30 PM

The What and Why of Anxiety

20sep1:30 pm3:00 pmThe What and Why of AnxietyTwo Week CourseMicrosoft Teams (Online)

Event Details

These sessions will be really informative and will help you to understand WHAT happens when you are anxious, WHY we have certain symptoms and HOW to manage them. These skills are invaluable and will help you to better manage anxiety when it strikes.

Time

20 September 2023 1:30 pm - 3:00 pm(GMT+00:00)

Location

Microsoft Teams (Online)

Other Events

Organiser

SAFE (Self Advocacy For Empowerment)

This Self Advocacy programme will help you to develop your skills and confidence so that you will feel more able to express your own views and to bring about changes that can affect your life.

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