On this 8 week course you will create a personalised Wellness Recovery Action Plan (WRAP®) that will help you take control of your mental health and wellbeing, by identifying strategies and tools to utilise during difficult times. WRAP can help you achieve the life you want, a process that anyone can use to get well, stay well, and make their life the way they want it to be.  

Booking essential.

01352 974430

email: enquiries@newmind.org.uk

Come and join our weekly 

gardening group and be involved in all aspects of the KIM garden. We have a range of vegetable and flowerbeds, a greenhouse and loads of interesting things to get involved in!

Tel: 01352 872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

Our friendly chess gathering is a friendly, relaxed gathering, where people of all ages and skill levels come together to enjoy chess in a laid-back setting. Come and join us, take part in casual games, share tips, learn how to play or simply chat. Held in a welcoming space, with a few boards and a cuppa, it’s a pressure-free way to connect with others and enjoy chess at your own pace.

Being active improves our mood, sleep, confidence and is a great way of socialising! In partnership with Eleni Cymru, we’ll be focusing on this by using wellbeing and good mental health through easy movement and fun filled, interactive group exercises. Suitable for all abilities this is a fantastic opportunity for us to get moving.

Tel: 01352 872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

Join us for a friendly, relaxed group session where you can enjoy a brew and a chat. This accessible community resource offers informal mental health support without the need for a GP referral or appointment. We provide a warm, welcoming space where you can talk openly and receive non-judgemental listening and guidance. We also include activities such as quizzes, bingo, games and more . Occasionally we invite guest organisations to join us offering additional support and advice.

Come along to our friendly course for new women and let us introduce you to KIM! A place in which to build confidence, resilience and take your first steps to a brighter future. 

Together, we will learn how to improve your mental health through increasing resilience and boosting self-esteem in a safe, friendly and fun environment.

Tel: 01352872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

An opportunity to explore simple DIY skills. Learn to use different tools in a safe and friendly space. A chance to make a range of useful items in a fun environment.

Tel: 01352872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

KIM courses over the summer are slightly different. We are running a number of informal drop ins, with a range of activities on offer every Tuesday and Wednesday, from the 22nd July. We also have a number of day trips and walks planned. 

Tel: 01352872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

On this 8 week course you will create a personalised Wellness Recovery Action Plan (WRAP®) that will help you take control of your mental health and wellbeing, by identifying strategies and tools to utilise during difficult times. WRAP can help you achieve the life you want, a process that anyone can use to get well, stay well, and make their life the way they want it to be.  

Booking essential.

01352 974430

email: enquiries@newmind.org.uk

Join us for our popular accredited Welsh course where you will have fun learning all about the traditions, culture and history of Cymru. Welsh heritage is rich and vibrant – join us as we explore the Wonders of Wales!

Tel: 01352 872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

KIM courses over the summer are slightly different. We are running a number of informal drop ins, with a range of activities on offer every Tuesday and Wednesday, from the 22nd July. We also have a number of day trips and walks planned. 

Tel:01352872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

Whether it’s in personal relationships or formal settings, being assertive ensures your voice is heard. This workshop will teach you practical skills for assertive communication that can benefit you in every area of life.

Please book before attending

Our team visit Flintshire Food Banks to offer free energy advice and assistance. Do you find reading your gas or electricity bills difficult? Are rising costs affecting your budget? Come along to one of our sessions for friendly guidance, practical tips, and signposting towards other helpful resources and organisations. Let us help you manage your energy bills and navigate the cost-of-living challenges.

Our team visit Flintshire Food Banks to offer free energy advice and assistance. Do you find reading your gas or electricity bills difficult? Are rising costs affecting your budget? Come along to one of our sessions for friendly guidance, practical tips, and signposting towards other helpful resources and organisations. Let us help you manage your energy bills and navigate the cost-of-living challenges.

Chair yoga is a wonderfully accessible form of yoga that adapts traditional poses for seated practice. All ages and abilities welcome. Whether you’re recovering from injury, working at a desk, or simply looking for a gentler way to move, chair yoga offers flexibility, strength, and relaxation—all from the comfort of a chair.
Booking Essential

Whether it’s in personal relationships or formal settings, being assertive ensures your voice is heard. This workshop will teach you practical skills for assertive communication that can benefit you in every area of life.

Please book before attending

A brand new four week course exploring digital art and how to use the latest technology. Use digital drawing and colour palettes to choose topics and themes that matter to you. Learn how to create prints, greeting cards or even design your own fabric. Perfect if you’d like a new creative challenge.

Please note: please bring your own tablet and pen to the course or speak to a member of the team if this is an issue.

Tel: 01352 872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

Our team visit Flintshire Food Banks to offer free energy advice and assistance. Do you find reading your gas or electricity bills difficult? Are rising costs affecting your budget? Come along to one of our sessions for friendly guidance, practical tips, and signposting towards other helpful resources and organisations. Let us help you manage your energy bills and navigate the cost-of-living challenges.

Our team visit Flintshire Food Banks to offer free energy advice and assistance. Do you find reading your gas or electricity bills difficult? Are rising costs affecting your budget? Come along to one of our sessions for friendly guidance, practical tips, and signposting towards other helpful resources and organisations. Let us help you manage your energy bills and navigate the cost-of-living challenges.

Enjoy connecting with nature and watching how the Hub Garden changes through the seasons. You don’t have to be an expert-just willing to have a go at various aspects of gardening and being part of creating a space in which everyone can blossom!

Tel: 01352 872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

On this 8 week course you will create a personalised Wellness Recovery Action Plan (WRAP®) that will help you take control of your mental health and wellbeing, by identifying strategies and tools to utilise during difficult times. WRAP can help you achieve the life you want, a process that anyone can use to get well, stay well, and make their life the way they want it to be.  

Booking essential.

01352 974430

email: enquiries@newmind.org.uk

Come and join our weekly 

gardening group and be involved in all aspects of the KIM garden. We have a range of vegetable and flowerbeds, a greenhouse and loads of interesting things to get involved in!

Tel: 01352 872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

Our friendly chess gathering is a friendly, relaxed gathering, where people of all ages and skill levels come together to enjoy chess in a laid-back setting. Come and join us, take part in casual games, share tips, learn how to play or simply chat. Held in a welcoming space, with a few boards and a cuppa, it’s a pressure-free way to connect with others and enjoy chess at your own pace.

Being active improves our mood, sleep, confidence and is a great way of socialising! In partnership with Eleni Cymru, we’ll be focusing on this by using wellbeing and good mental health through easy movement and fun filled, interactive group exercises. Suitable for all abilities this is a fantastic opportunity for us to get moving.

Tel: 01352 872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

Join us for a friendly, relaxed group session where you can enjoy a brew and a chat. This accessible community resource offers informal mental health support without the need for a GP referral or appointment. We provide a warm, welcoming space where you can talk openly and receive non-judgemental listening and guidance. We also include activities such as quizzes, bingo, games and more . Occasionally we invite guest organisations to join us offering additional support and advice.

Come along to our friendly course for new women and let us introduce you to KIM! A place in which to build confidence, resilience and take your first steps to a brighter future. 

Together, we will learn how to improve your mental health through increasing resilience and boosting self-esteem in a safe, friendly and fun environment.

Tel: 01352872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

An opportunity to explore simple DIY skills. Learn to use different tools in a safe and friendly space. A chance to make a range of useful items in a fun environment.

Tel: 01352872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

KIM courses over the summer are slightly different. We are running a number of informal drop ins, with a range of activities on offer every Tuesday and Wednesday, from the 22nd July. We also have a number of day trips and walks planned. 

Tel: 01352872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

On this 8 week course you will create a personalised Wellness Recovery Action Plan (WRAP®) that will help you take control of your mental health and wellbeing, by identifying strategies and tools to utilise during difficult times. WRAP can help you achieve the life you want, a process that anyone can use to get well, stay well, and make their life the way they want it to be.  

Booking essential.

01352 974430

email: enquiries@newmind.org.uk

Join us for our popular accredited Welsh course where you will have fun learning all about the traditions, culture and history of Cymru. Welsh heritage is rich and vibrant – join us as we explore the Wonders of Wales!

Tel: 01352 872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

KIM courses over the summer are slightly different. We are running a number of informal drop ins, with a range of activities on offer every Tuesday and Wednesday, from the 22nd July. We also have a number of day trips and walks planned. 

Tel:01352872189

Email: info@kim-inspire.org.uk

Website: www.kim-inspire.org.uk

Whether you’re thinking about starting a course, going back to work, or simply enjoying life more, having a clear goal can help make it happen. This workshop will help you explore what’s next for you and guide you toward taking those steps to achieve your goals.

Please register before attending

Our team visit Flintshire Food Banks to offer free energy advice and assistance. Do you find reading your gas or electricity bills difficult? Are rising costs affecting your budget? Come along to one of our sessions for friendly guidance, practical tips, and signposting towards other helpful resources and organisations. Let us help you manage your energy bills and navigate the cost-of-living challenges.

Our team visit Flintshire Food Banks to offer free energy advice and assistance. Do you find reading your gas or electricity bills difficult? Are rising costs affecting your budget? Come along to one of our sessions for friendly guidance, practical tips, and signposting towards other helpful resources and organisations. Let us help you manage your energy bills and navigate the cost-of-living challenges.